WHAT – Mixed Martial Arts and Self-Defense Training for anyone over 12 years old
WHEN – Wednsday evenings, 7 p.m. – 8 p.m. from June 8-August 31 (11 sessions)
WHERE – Colonies House Swim and Tennis Club
WHY – To teach a respectful attitude, true confidence, strong bodies, courtesy, integrity, perseverance, self-control, indomitable spirit, and a strong and happy community.
COST – All classes are free of charge for this program!